Beating Laziness

We all know the feeling. The one that makes us want to take a nap on the couch or eat an entire plate of cookies instead of tackling the to-do list sitting in front of us. Many factors can cause laziness, and it’s not something anyone likes to deal with. But if we don’t learnContinue reading “Beating Laziness”

Unstuck By Stoicism

Life is not always easy, and sometimes we get stuck in our own minds. It can be difficult to move forward when we are feeling overwhelmed by the world around us. Luckily for us, stoicism has a lot to offer as a philosophy of life: how to live well and happily despite adversity or misfortune.Continue reading “Unstuck By Stoicism”

Our Perspective Is Skewed

It’s hard to change our perspective. Unless we’ve been meditating in a monastery for the last decade, our thinking is skewed by past experiences, other people’s expectations, and emotions. As a result, we inadvertently trap ourselves with faulty thinking and incorrect perceptions – much of this is chronic and challenging to change, but it canContinue reading “Our Perspective Is Skewed”


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